I am a powerlifter and have done pretty well building muscle on my own so far but was wondering if anyone knew of any supplements (for women or ok for both men and women) that would help me along in this. You have to eat more to build mass. It’s that simple. Try complex carbs [...]
Continue Reading →If somebody wanted to get bigger/ gain muscle mass without the use of weights. What exercises could he do to get bigger arms, shoulders, chest, etc. etc. Hershel Walker did this for many years and he was huge!! if i had to pick body weight exercises then i would be pullups for biceps and back [...]
Continue Reading →I am very serious about making boxing training a part of my life now, but at the same time i desperately need to gain some muscle mass. I know that boxing requires a large quantity of cardiovascular conditioning. Are there ways I can overcome this issue? I’m an ectomorph, so building muscle is hard enough [...]
Continue Reading →I am 16 years old. 5ft10 and 142lbs. I have never really done any serious workouts before. I want to get bigger over the summer. I was wondering if i worked hard how much muscle i could gain by summer’s end. What exercises should i do? How many times? And any other tips that would [...]
Continue Reading →I am very skinny, it is usually recommended that I only do squats and deadlifts. How can I gain muscle mass without the use of any weights, or are weights essential to gaining mass? There is no way without resistance with weights. Dead lifts and squats make you soar indeed; from experience. I had a [...]
Continue Reading →I’m thin for my age. I would like to gain arm muscles and leg muscles and stomach muscles. Not like brolic looking but just a little more fuller. I look healthy but I’m trying to gain weight. I just need ideas on what to do to gain muscle without losing weight? Any tips on gaining [...]
Continue Reading →I want to gain muscle and i know i need muscle rest to grow. The problem is i work at the airport and lifting and loading bags/luggage all day 6 days a week takes a toll on my already sore muscle from the workouts. Is it possible to even gain muscle with the one day [...]
Continue Reading →By admin|bodybuilding supplements
from bigger, faster, stronger,featuring greg valentino Duration : 0:3:20
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Hugo Rivera talks about bodybuilding supplements and proteins that are good for you to lose fat and gain muscle. Duration : 0:9:48
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Going over some of the supplements I take, and giving my opinion on them and some tips. *Update* I am a personal trainer, I have plenty of certifications to prove it, and I have been bodybuilding for years…If you are ignorant enough to try to argue with me on the fact that you can lose [...]
Continue Reading →By admin|muscle building supplements
http://www.Bodybuilder-Secrets.com Personal trainer and natural bodybuilder Shawn Lebrun reveals a muscle building supplement he uses to build muscle Duration : 0:3:53
Continue Reading →By admin|muscle building supplements
http://www.supplementmania.com/performanceSupplements.html Looking for legal performance, muscle-building, and testosterone boosting supplements? Read the reviews at SupplementMania.com Duration : 0:3:7
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