Hollywood Hotel Muscle Workout (Back, Bi, Legs) Part 2

By admin|how to gain muscle

The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and http://www.VinceDelMonteFitness.com

Enjoy the commentary on some of the interesting people I met here in Hollywood…

Upper Body Pull Day plus Legs

Squat/Rows = 4 x 25 (100lbs)

1 Arm Cable Rows = 2 x 25

Half Burpees = 2 x 25

DB Deadlifts = 2 x 25

Step Ups with DB’s = 2 x 50

Horizontal Cable Rows = 2 x 25

Speed Cable Bicep Curls = 4 x 25

If you’ve been to Hollywood, share something funny or interesting you experienced.

Gotta catch a plan… ciao

Duration : 0:6:29

[youtube yn4lEcsWaIQ]