The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and http://www.VinceDelMonteFitness.com Enjoy the commentary on some of the interesting people I met here in Hollywood… Upper Body Pull Day plus Legs Squat/Rows = 4 x 25 (100lbs) 1 Arm Cable Rows = 2 x 25 Half Burpees = 2 x [...]
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